Healthy Eating

Here is a great and healthy recipe to try at home. Serves 6 Preparation Time: 20 minutes Cooking Time: 45 minutesIngredients:1 tbs olive oil 1 onion, finely chopped 1 clove garlic, crushed 2 carrots (300g), grated 150g cup mushrooms, finely chopped 140g tub no-added-salt tomato paste 400g can

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The Yanada groups have been learning about healthy food options and recently made hommus using the recipe below.Ingredients:Can of chick peas¼ cup of lemon juice1 small garlic clove minced2 tablespoons olive oil½ teaspoon of ground cuminSalt and pepper to taste2 to 3 tablespoon of waterDash of ground paprika. (to serve)Method:Combine all

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