Healthy Eating

Here is a great and healthy recipe to try at home. Serves 6 Preparation Time: 20 minutes Cooking Time: 45 minutes Ingredients: 1 tbs olive oil 1 onion, finely chopped 1 clove garlic, crushed 2 carrots (300g), grated 150g cup mushrooms, finely chopped 140g tub no-added-salt tomato paste 400g can

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The Yanada groups have been learning about healthy food options and recently made hommus using the recipe below. Ingredients: Can of chick peas ¼ cup of lemon juice 1 small garlic clove minced 2 tablespoons olive oil ½ teaspoon of ground cumin Salt and pepper to taste 2 to 3 tablespoon of water Dash of ground paprika. (to serve) Method: Combine all

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