The Yanada groups have been learning about healthy food options and recently made hommus using the recipe below.
Can of chick peas
¼ cup of lemon juice
1 small garlic clove minced
2 tablespoons olive oil
½ teaspoon of ground cumin
Salt and pepper to taste
2 to 3 tablespoon of water
Dash of ground paprika. (to serve)
Combine all ingredients (but paprika) in a blender. Mix until smooth.
Spoon out into serving dish and add paprika on top.
We served our dip with carrot but other vegetables or corn chips are great as well.